Ingredients
- 32 ounces squash bag of frozen, or 6 cups large sliced fresh squash
- 1 onion large, sliced and roughly chopped
- 2 tablespoons butter {I use Smart Balance}
- 1/2 cup sour cream {I use fat-free}
- 1 teaspoon seasoning Camp Mix, {or you can use Paula Deen's House Seasoning, see recipe in notes}
- 2 cups cheddar cheese grated
- 1 cup Ritz Crackers crushed, {I use Whole Wheat Ritz Crackers}
Nutrition
- Calories : 320 calories
- Carbohydrate : 21 grams
- Cholesterol : 60 milligrams
- Fat : 21 grams
- Fiber : 4 grams
- Protein : 12 grams
- SaturatedFat : 13 grams
- Sodium : 330 milligrams
- Sugar : 5 grams
Thank you for visiting our website. Hope you enjoy Southern Squash Casserole above. You can see more 15 easy enchilada casserole recipe southern living Experience flavor like never before! to get more great cooking ideas.