Crustless Quiche (Keto Quiche)
yield: 2
total time: 20 minutes
Ingredients
- 4 eggs
- 5 3/8 tablespoons heavy whipping cream
- 3/4 cup cheddar cheese
- 3 1/2 ounces chicken breast Cooked and Chopped, you can use any shredded chicken really
- 5 15/16 tablespoons sun dried tomatoes
- 1 2/3 tablespoons chives Chopped
- 1 tablespoon butter
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon paprika
Nutrition
- Calories : 580 calories
- Carbohydrate : 9 grams
- Cholesterol : 565 milligrams
- Fat : 46 grams
- Fiber : 2 grams
- Protein : 36 grams
- SaturatedFat : 25 grams
- Sodium : 1010 milligrams
- Sugar : 5 grams
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