Breakfast Eggy Crumpets
yield: 2
total time: 20 minutes
Ingredients
- 2 eggs large free-range
- sea salt
- ground black pepper freshly
- 1 fresh red chili deseeded and very finely chopped
- 6 smoked bacon rashers higher-welfare
- olive oil
- 4 crumpets
- brown sauce or maple syrup, to serve
Nutrition
- Calories : 900 calories
- Carbohydrate : 42 grams
- Cholesterol : 325 milligrams
- Fat : 70 grams
- Fiber : 3 grams
- Protein : 24 grams
- SaturatedFat : 26 grams
- Sodium : 1780 milligrams
- Sugar : 11 grams
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