Crockpot Mexican Chicken
yield: 11
total time: 70 minutes
Ingredients
- 2 pounds boneless skinless chicken breasts — about 4 small/medium or 3 medium/large
- 1 1/2 teaspoons kosher salt — divided
- 1/2 teaspoon black pepper
- 1 tablespoon extra virgin olive oil
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 can fire roasted diced tomatoes
- 14 ounces juices
- 3 chipotle peppers in adobo — individual peppers from a can; NOT 3 cans, finely chopped, three peppers has a definite, though not unbe…
- reduced sodium black beans Canned, — rinsed and drained
- corn Canned Mexican, — drained
- brown rice Prepared, or quinoa
- fresh cilantro
- nonfat plain greek yogurt
- jalapeno
- radishes
- cheese
- salsa
- diced avocado
Nutrition
- Calories : 170 calories
- Carbohydrate : 11 grams
- Cholesterol : 55 milligrams
- Fat : 6 grams
- Fiber : 1 grams
- Protein : 19 grams
- SaturatedFat : 1.5 grams
- Sodium : 460 milligrams
- Sugar : 4 grams
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