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Crock Pot Swiss Steak

yield: 4 total time: 30 minutes
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Ingredients

  • 1 cup onions chopped
  • 3 ribs chopped celery
  • 2 pounds round steak thick
  • 1/4 cup flour
  • 1 teaspoon salt
  • 16 ounces diced tomatoes
  • 1/4 cup flour
  • 1/2 cup water

Nutrition

  • Calories : 1070 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 285 milligrams
  • Fat : 63 grams
  • Fiber : 2 grams
  • Protein : 93 grams
  • SaturatedFat : 24 grams
  • Sodium : 830 milligrams
  • Sugar : 5 grams
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