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Chicken Chop Suey (Stir Fry)

yield: 2 total time: 17 minutes
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Ingredients

  • 3/4 pound boneless, skinless chicken breast or fillet, chopped bite size
  • 1 tablespoon vegetable oil
  • 2 cloves garlic minced
  • 3 stalks celery chopped on the bias
  • 1 cup red bell pepper chopped bite size
  • 1 cup bean sprouts
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce
  • 1/4 cup chicken stock
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • ground white pepper

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 110 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 39 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 960 milligrams
  • Sugar : 4 grams
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