Crispy Buttermilk Southern Fried Chicken

Ingredients

• 2 cups whole buttermilk cold and shaken
• 1/2 cup green onions tips removed, diced
• 3 garlic cloves peeled diced
• 2 tablespoons sea salt
• 2 tablespoons black pepper
• 2 tablespoons crushed red pepper
• 4 boneless skinless chicken breasts
• 4 cups all-purpose flour
• 4 teaspoons baking powder
• 1 teaspoon cayenne pepper
• 1 tablespoon salt
• 1 tablespoon black pepper
• canola oil enough, to fill your frying pan 2 inches deep