Skinny Cajun Shrimp Alfredo Pasta

Ingredients

• 8 ounces pasta I used linguine, use whatever you like
• 1 pound shrimp shelled
• 2 teaspoons olive oil
• 3 teaspoons Cajun seasoning
• 2 tablespoons unsalted butter
• 2 cloves garlic minced
• 2 tablespoons all-purpose flour
• 1 3/4 cups milk I used 2%
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup shredded Parmesan cheese

Nutrition

• Calories : 520 calories
• Carbohydrate : 55 grams
• Cholesterol : 200 milligrams
• Fat : 15 grams
• Fiber : 2 grams
• Protein : 38 grams
• SaturatedFat : 6 grams
• Sodium : 480 milligrams
• Sugar : 8 grams