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The Perfect Breakfast Muffin

yield: 18 total time: 50 minutes
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Ingredients

  • 1 cup all purpose flour
  • 1 cup wheat flour whole-
  • 2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 2/3 cup sugar 1/3 brown, 1/3 white
  • 1/4 pound carrots about 2/2.5 cups, coarsely shredded
  • 1/2 cup pecans roughly chopped
  • 1/2 cup raisins dried cranberries, dried cherries or chopped dried apricots
  • 3 large eggs
  • 1/4 cup vegetable oil
  • 3/4 cup plain yogurt
  • 2 teaspoons vanilla extract
  • 1 apple large, coarsely shredded [I used Gala]

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 35 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 190 milligrams
  • Sugar : 11 grams
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