Ingredients
- 2 cornish hens
- 3 tablespoons unsalted butter
- 1 teaspoon apple cider
- 1 1/2 tablespoons fresh rosemary finely chopped
- 1 1/2 tablespoons fresh sage finely chopped
- 1 teaspoon fresh thyme finely chopped
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 garlic cloves peeled and left whole
- 1/2 Orange cut into wedges
- 2 ounces carrots peeled cut into bite-size pieces
- 2 ounces parsnip peeled cut into bite-size pieces
- 1 pound yams peeled and cut into bite-size pieces
- 1 apple sweet, peeled and cut into wedges
Nutrition
- Calories : 610 calories
- Carbohydrate : 47 grams
- Cholesterol : 195 milligrams
- Fat : 32 grams
- Fiber : 8 grams
- Protein : 32 grams
- SaturatedFat : 12 grams
- Sodium : 720 milligrams
- Sugar : 7 grams
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