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Blueberry Yogurt Smoothie

yield: 1 total time: 10 minutes
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Ingredients

  • 1 cup yogurt Plain, Unflavored
  • 1 cup fruit your Choice - Blueberries, Peaches, Pineapple, Etc
  • 1/4 cup milk
  • 1 dash honey
  • ice

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 30 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 140 milligrams
  • Sugar : 33 grams
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