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Sausage and Cheese Egg Casserole

yield: 10 total time: 60 minutes
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Ingredients

  • nonstick cooking spray
  • 12 ounces breakfast sausage removed from casing
  • 12 large eggs
  • 1/2 cup whole milk
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces shredded cheddar cheese 8 oz. is 2 cups

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 280 milligrams
  • Fat : 14 grams
  • Protein : 14 grams
  • SaturatedFat : 7 grams
  • Sodium : 470 milligrams
  • Sugar : 1 grams
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