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Carciofi alla Romana - Roman Style Artichokes

yield: 4 total time: 80 minutes
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Ingredients

  • 1 lemon
  • 8 artichokes cleaned and trimmed as shown in the pictures
  • 2 cloves garlic minced
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons fresh mint chopped
  • 1 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup wine
  • 1 1/2 cups water

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 33 grams
  • Fat : 3.5 grams
  • Fiber : 14 grams
  • Protein : 8 grams
  • Sodium : 840 milligrams
  • Sugar : 3 grams
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