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Vegan Black Bean Burgers

yield: 4 total time: 40 minutes

Ingredients

2 cups black beans cooked, or one 15 oz can
1/3 cup brown rice
1/2 onion chopped
1 clove garlic diced
1 tablespoon cumin
2 teaspoons chilli powder
1/2 teaspoon oregano
salt to taste
olive oil
cornstarch

Nutrition

Calories : 220 calories
Carbohydrate : 34 grams
Fat : 6 grams
Fiber : 8 grams
Protein : 8 grams
SaturatedFat : 1 grams
Sodium : 580 milligrams
Sugar : 1 grams

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