Ingredients
- 1 sweet potato sliced into very thin round slices
- 1 red onion medium, sliced into thin, round slices
- 2 zucchini large, trimmed, sliced lengthwise in 1/4-in thick slices
- 1 bunch kale thick stems removed
- 1 1/3 cups broccoli florets
- 1 large egg beaten
- 2 cups ricotta cheese skim or whole milk
- crushed red pepper flakes to taste
- 1/4 cup fresh basil torn
- 1/2 cup parmigiano-reggiano grated
- 4 cloves garlic minced
- 4 cups marinara sauce good quality, divided
- 1 1/2 cups mozzarella cheese shredded, divided, you can use part skim if you’d like to keep the fat down
- salt and ground black pepper
- olive oil spray
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