East African Pilau

Ingredients

• 1 teaspoon cloves
• 2 tablespoons cumin seeds
• 1 stick cinnamon
• 1/2 tablespoon seeds black peppercorn
• 12 pods cardamon
• 2 cups basmati rice
• 5 potatoes medium - peeled and cut into quarters
• 1/4 cup vegetable oil
• 2 red onions medium - thinly sliced
• 4 cloves garlic minced
• 2 tablespoons ginger minced
• 1 serrano chile finely chopped
• 1 tablespoon masala pilau
• 2 beef stock cubes
• 1/4 cup fresh cilantro roughly chopped
• 1 pound beef sirloin cubed
• 3 Roma tomatoes diced
• 4 cups water
• 2 bay leaves
• salt to taste

Nutrition

• Calories : 870 calories
• Carbohydrate : 131 grams
• Cholesterol : 50 milligrams
• Fat : 21 grams
• Fiber : 11 grams
• Protein : 39 grams
• SaturatedFat : 3.5 grams
• Sodium : 610 milligrams
• Sugar : 7 grams