Pasta Puttanesca

Ingredients

• 1 pound pasta your preference $0.79
• 2 tablespoons olive oil $0.21
• 1 small yellow onion $0.57
• 4 cloves garlic $0.16
• 3 anchovies filets, $0.56
• 1/2 teaspoon red pepper flakes $0.05
• 28 ounces crushed tomatoes or can diced, $2.00
• 15 Kalamata olives $1.76
• 1/3 bunch fresh basil or 1 tsp. dry $0.49
• 2 tablespoons capers $0.50
• 1/2 tablespoon brown sugar optional $0.02

Nutrition

• Calories : 570 calories
• Carbohydrate : 103 grams
• Cholesterol : 5 milligrams
• Fat : 10 grams
• Fiber : 8 grams
• Protein : 20 grams
• SaturatedFat : 1 grams
• Sodium : 460 milligrams
• Sugar : 5 grams