Exquisite East Coast Crab Cakes

Ingredients

• 8 ounces crab meat drained, shells removed and patted dry
• 1/4 cup red bell pepper diced
• 2 tablespoons scallions diced
• 2 teaspoons tarragon
• 1 cup panko bread crumbs divided in half
• 1 egg
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons mayonnaise
• 1/4 teaspoon dried mustard
• 1 teaspoon prepared horseradish optional
• olive oil to fry crab cakes

Nutrition

• Calories : 140 calories
• Carbohydrate : 7 grams
• Cholesterol : 80 milligrams
• Fat : 8 grams
• Protein : 10 grams
• SaturatedFat : 1 grams
• Sodium : 440 milligrams
• Sugar : 1 grams