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Fish Cakes with Lemon Caper Mayo

yield: 4 total time: 35 minutes
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Ingredients

  • fish cakes
  • 3 medium potatoes or you could use 2 cups of leftovers mashed potatoes
  • 300 grams haddock or cod
  • 1 tablespoon butter
  • 1 egg lightly beaten
  • 1 tablespoon Dijon mustard
  • 1 tablespoon green onions finely chopped
  • 1 tablespoon fresh parsley finely chopped
  • 1 cup panko
  • 1/4 cup vegetable oil
  • salt
  • pepper
  • mayo Lemon Caper
  • 1/2 cup mayonnaise
  • 3 pickles gherkins, finely chopped
  • 1/2 lemon
  • 1/2 tablespoon lemon juice
  • 1 1/2 tablespoons capers
  • 1 tablespoon parsley finely chopped

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 40 grams
  • Cholesterol : 110 milligrams
  • Fat : 31 grams
  • Fiber : 5 grams
  • Protein : 20 grams
  • SaturatedFat : 5 grams
  • Sodium : 950 milligrams
  • Sugar : 4 grams
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