Hot Crab Dip

Ingredients

• 16 ounces cream cheese light is fine
• 1 cup mayonnaise light is fine, but no Miracle Whip
• 1 cup shredded Parmesan cheese
• 1 1/2 cups crab shredded, or Krab
• 1 lemon small, about 1 tablespoon
• 6 cloves garlic minced
• 1/2 cup green onions chopped, about 1 bunch
• 1 tablespoon coarse grain mustard Creole or mild
• 1/4 teaspoon cayenne pepper optional

Nutrition

• Calories : 720 calories
• Carbohydrate : 25 grams
• Cholesterol : 155 milligrams
• Fat : 64 grams
• Fiber : 2 grams
• Protein : 16 grams
• SaturatedFat : 28 grams
• Sodium : 1130 milligrams
• Sugar : 7 grams