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East-West Lentil Stew

yield: 4 total time: 30 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1/4 pound mexican chorizo
  • 2 cups butternut squash diced
  • 1 stalk celery diced
  • 1 cup lentils
  • 3 cups chicken stock
  • 1 bay leaf
  • 1 teaspoon curry powder
  • salt
  • pepper
  • 1 cup Swiss chard thinly sliced

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 30 milligrams
  • Fat : 20 grams
  • Fiber : 17 grams
  • Protein : 26 grams
  • SaturatedFat : 5 grams
  • Sodium : 830 milligrams
  • Sugar : 6 grams
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