Ingredients
- 1 chicken full medium-sized, skinless and bone-in.
- 1 1/2 tablespoons olive oil tablespoon
- 1 teaspoon salt
- 1/2 teaspoon ground turmeric
- 1 1/2 tablespoons lemon juice
- 1/2 lemon to clean the chicken
- 1 tablespoon ginger finely minced
- 1 tablespoon garlic finely minced
- 1/2 teaspoon black pepper
- 1/2 teaspoon chilli powder optional
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 tablespoons cooking oil suitable, olive oil, coconut oil or your preferred choice of cooking oil
- 1 onion medium-sized, finely diced or julienne sliced
- 1/2 teaspoon turmeric ground
- 1/3 cup tomato paste
- 1/2 teaspoon ginger minced
- 1/2 teaspoon garlic minced
- 1 1/2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1 1/2 cups coconut cream canned
- 1/2 teaspoon ground cumin
Nutrition
- Calories : 870 calories
- Carbohydrate : 18 grams
- Cholesterol : 245 milligrams
- Fat : 55 grams
- Fiber : 4 grams
- Protein : 81 grams
- SaturatedFat : 33 grams
- Sodium : 1350 milligrams
- Sugar : 4 grams
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