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East African Kuku Paka

yield: 4 total time: 80 minutes
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Ingredients

  • 1 chicken full medium-sized, skinless and bone-in.
  • 1 1/2 tablespoons olive oil tablespoon
  • 1 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1 1/2 tablespoons lemon juice
  • 1/2 lemon to clean the chicken
  • 1 tablespoon ginger finely minced
  • 1 tablespoon garlic finely minced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chilli powder optional
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 tablespoons cooking oil suitable, olive oil, coconut oil or your preferred choice of cooking oil
  • 1 onion medium-sized, finely diced or julienne sliced
  • 1/2 teaspoon turmeric ground
  • 1/3 cup tomato paste
  • 1/2 teaspoon ginger minced
  • 1/2 teaspoon garlic minced
  • 1 1/2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1 1/2 cups coconut cream canned
  • 1/2 teaspoon ground cumin

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 245 milligrams
  • Fat : 55 grams
  • Fiber : 4 grams
  • Protein : 81 grams
  • SaturatedFat : 33 grams
  • Sodium : 1350 milligrams
  • Sugar : 4 grams
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