Air Fryer Chicken Breast
yield: 4
total time: 60 minutes
Ingredients
- 16 ounces chicken breast
- 3/4 cup pickle juice fermented, optional - I use Bubbies
- 3/4 cup almond flour
- 3/4 cup Parmesan cheese see note
- 1/2 teaspoon smoked sea salt or sea salt
- 1/2 teaspoon pepper
- 2 eggs beaten
- oil spray Avocado
Nutrition
- Calories : 530 calories
- Carbohydrate : 54 grams
- Cholesterol : 190 milligrams
- Fat : 20 grams
- Fiber : 2 grams
- Protein : 38 grams
- SaturatedFat : 6 grams
- Sodium : 760 milligrams
- Sugar : 50 grams
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