Thanksgiving Twice Baked Delicata Squash
yield: 10
total time: 50 minutes
Ingredients
- 6 delicata squash
- 1 tablespoon ghee
- 1 tablespoon fresh thyme minced
- 1 tablespoon fresh rosemary minced
- 1 tablespoon fresh sage minced, + some sage leaves for garnishing, optional
- sea salt hefty pinch of himalayan
- 1 pinch black pepper
- 1 egg
- 2 ounces goat cheese **, crumbled
Nutrition
- Calories : 150 calories
- Carbohydrate : 21 grams
- Cholesterol : 25 milligrams
- Fat : 3.5 grams
- Fiber : 7 grams
- Protein : 9 grams
- SaturatedFat : 1.5 grams
- Sodium : 120 milligrams
- Sugar : 14 grams
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