Indian Semolina Pudding Sooji Kheer
yield: 8
total time: 20 minutes
Ingredients
- 4 tablespoons semolina –, 1/4 cup
- 1 cup evaporated milk – 240 ml, 1 cup
- 1/2 cup sweetened condensed milk 1/2 cup
- 4 tablespoons ghee or unsalted butter
- 10 blanched almonds and pistachios
- 20 raisins
- 4 dates chopped
- 1/4 teaspoon cardamon powder pinch
- 1/4 teaspoon rose extract
- 1/8 teaspoon saffron / zaffron strands, optional
- 4 tablespoons semolina
- 1 cup evaporated milk
- 1/2 cup sweetened condensed milk
- 4 tablespoons ghee or unsalted butter
- 10 blanched almonds and pistachios
- 20 raisins
- 4 dates
- 1/8 teaspoon cardamon powder pinch
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon rose extract optional
- 1 pinch saffron / zaffron strands - pinch optional
Nutrition
- Calories : 390 calories
- Carbohydrate : 45 grams
- Cholesterol : 30 milligrams
- Fat : 20 grams
- Fiber : 1 grams
- Protein : 10 grams
- SaturatedFat : 5 grams
- Sodium : 120 milligrams
- Sugar : 29 grams
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