Yarrow, Speedwell And Dandelion

Ingredients

• 1 handful yarrow leaves young, that are picked in March / April
• 1 handful leaves speedwell: flowers and
• 1 handful dandelion : flowers and leaves
• 1 onion small, chopped
• 1 clove garlic finely chopped
• 1/2 cup soup or water {that’s approx. 1/2 cup or 4 fluid ounces}
• salt
• pepper
• spices
• rosemary
• thyme
• turmeric
• cumin
• 1 tablespoon sour cream or whipped cream

Nutrition

• Calories : 60 calories
• Carbohydrate : 10 grams
• Cholesterol : 5 milligrams
• Fat : 2 grams
• Fiber : 3 grams
• Protein : 3 grams
• SaturatedFat : 0.5 grams
• Sodium : 260 milligrams
• Sugar : 2 grams