Mrs Balbir Singh's | Dal Palak (Lentil & Spinach Curry)
yield: 4
total time: 55 minutes
Ingredients
- 160 grams mung dal
- 4 cups water
- 3 tablespoons sunflower oil
- 1 medium onion finely chopped
- 4 teaspoons garlic paste or 4 large cloves of garlic, finely chopped
- 4 teaspoons dal Mrs Balbir Singh, Palak Blend*
- 1 1/2 cups passata or Chopped Tomatoes
- 2 1/2 teaspoons salt or to taste
- 160 grams spinach leaves chopped
- 1 tablespoon coriander leaves Fresh, chopped for garnishing, optional
Nutrition
- Calories : 170 calories
- Carbohydrate : 17 grams
- Fat : 10 grams
- Fiber : 5 grams
- Protein : 5 grams
- SaturatedFat : 1 grams
- Sodium : 1950 milligrams
- Sugar : 6 grams
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