Mutton with whole black lentils (Kaali Dal Gosht)

Ingredients

• 1 1/2 cups black lentil whole, whole urad dal
• 1 onion large, sliced finely
• 1 inch ginger piece grated
• 8 garlic cloves crushed roughly
• 1 bay leaf large
• water
• dal
• 500 grams mutton boned, cut in cubes
• 2 onions medium, finely chopped
• 2 tomatoes large, finely chopped
• 2 teaspoons ginger garlic paste
• 5 tablespoons yoghurt whisked
• 1 stick cinnamon 2 inch size
• 12 black peppercorns
• 8 cloves
• 2 black cardamom
• 1 teaspoon cumin seeds
• 1 teaspoon red chili powder
• 3/4 teaspoon turmeric powder
• 1 1/2 teaspoons coriander powder
• 1 1/2 teaspoons garam masala powder
• 1 teaspoon cumin powder
• 1 teaspoon ginger juliennes
• 1 lemon
• 1 teaspoon kasuri methi crushed
• 3 green chilies slit, may vary as per preference
• 4 tablespoons oil
• 2 tablespoons ghee
• water as required
• salt as per taste

Nutrition

• Calories : 440 calories
• Carbohydrate : 28 grams
• Cholesterol : 105 milligrams
• Fat : 23 grams
• Fiber : 9 grams
• Protein : 33 grams
• SaturatedFat : 3 grams
• Sodium : 400 milligrams
• Sugar : 9 grams