Grilled Tandoori Chicken with Indian-Style Rice

Ingredients

• 3 ounces plain greek yogurt
• 2 tablespoons lemon juice freshly squeezed
• 2 tablespoons minced garlic
• 2 tablespoons fresh ginger grated
• 2 teaspoons oil
• 2 1/2 teaspoons salt
• 2 teaspoons red pepper ground Indian, you can use cayenne or even Korean red chili powder in a pinch
• 1 tablespoon paprika
• 2 teaspoons coriander seeds ground, or coriander powder
• 1 tablespoon cumin seed freshly ground, or powder
• 3/4 teaspoon turmeric
• 1 teaspoon ground cloves
• 1/4 teaspoon black pepper
• 1 1/2 teaspoons garam masala
• 6 chicken leg quarters cut into drumsticks and thighs
• 1 cucumber sliced
• 1 medium red onion sliced
• cilantro for garnish, you can also use parsley
• 3 cups basmati rice dry
• 3 tablespoons oil butter, or ghee
• 3 teaspoons cumin seed
• 6 cloves
• 1 cinnamon stick
• 2 teaspoons salt or salt to taste
• 1 cup frozen peas

Nutrition

• Calories : 610 calories
• Carbohydrate : 74 grams
• Cholesterol : 90 milligrams
• Fat : 22 grams
• Fiber : 4 grams
• Protein : 28 grams
• SaturatedFat : 4 grams
• Sodium : 1640 milligrams
• Sugar : 3 grams