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Breakfast Eggy Crumpets

yield: 2 total time: 20 minutes
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Ingredients

  • 2 eggs large free-range
  • sea salt
  • ground black pepper freshly
  • 1 fresh red chili deseeded and very finely chopped
  • 6 smoked bacon rashers higher-welfare
  • olive oil
  • 4 crumpets
  • brown sauce or maple syrup, to serve

Nutrition

  • Calories : 900 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 325 milligrams
  • Fat : 70 grams
  • Fiber : 3 grams
  • Protein : 24 grams
  • SaturatedFat : 26 grams
  • Sodium : 1780 milligrams
  • Sugar : 11 grams
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