Ingredients
- 1 1/2 pounds boneless chicken breasts and thighs
- kosher salt
- freshly ground black pepper
- 1 can fire-roasted diced tomatoes
- 1 cup chicken stock
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 can black beans rinsed and drained
- 1 cup frozen corn
- 1 cup minute rice
- 1 dash hot sauce
- shredded cheddar cheese
Nutrition
- Calories : 440 calories
- Carbohydrate : 46 grams
- Cholesterol : 115 milligrams
- Fat : 8 grams
- Fiber : 9 grams
- Protein : 48 grams
- SaturatedFat : 2.5 grams
- Sodium : 1520 milligrams
- Sugar : 2 grams
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