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Fried Okra

yield: 4 total time: 30 minutes
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Ingredients

  • 5 dashes Tabasco Sauce
  • 1 pound okra fresh, washed, stems trimmed
  • 3 teaspoons kosher salt
  • 1 cup flour
  • 3/4 cup yellow cornmeal stone-ground
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground black pepper freshly
  • canola oil

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 55 grams
  • Fat : 6 grams
  • Fiber : 6 grams
  • Protein : 8 grams
  • Sodium : 1810 milligrams
  • Sugar : 2 grams
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