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Crispy Fried Fish with Creamy Mashed Potatoes

yield: 4 total time: 35 minutes
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Ingredients

  • 4 fish servings, your choice
  • 2 cups flour + a little extra to cover the fishes
  • 1 cup sparkling water cold
  • 2 eggs smaller
  • 1 teaspoon salt & Pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder granulated
  • oil for frying
  • 4 potatoes servings
  • water for cooking
  • 1 teaspoon salt
  • 2 teaspoons pepper
  • 2 tablespoons sour cream

Nutrition

  • Calories : 900 calories
  • Carbohydrate : 90 grams
  • Cholesterol : 290 milligrams
  • Fat : 28 grams
  • Fiber : 7 grams
  • Protein : 71 grams
  • SaturatedFat : 5 grams
  • Sodium : 1400 milligrams
  • Sugar : 9 grams
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