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Slow Cooker Creole Pinto Beans and Rice

yield: 4 total time: 105 minutes

Ingredients

1 pound pinto beans
1 tablespoon oil EVOO or canola
1 cup white onion finely chopped, roughly half a large onion
2 ribs Celery, chopped
2 cloves garlic minced
2 sausage links *, sliced
2 tablespoons Creole seasoning Blend**
3 cups chicken stock
water
salt
pepper
Tabasco Sauce optional

Nutrition

Calories : 550 calories
Carbohydrate : 19 grams
Cholesterol : 115 milligrams
Fat : 33 grams
Fiber : 2 grams
Protein : 44 grams
SaturatedFat : 10 grams
Sodium : 690 milligrams
Sugar : 5 grams

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