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Creamy Mexican Street Corn Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 5 garlic cloves pressed
  • 3 1/2 cups corn Fresh, canned or frozen
  • 1 cup black beans drained and rinsed
  • 1 red bell pepper Large, diced
  • 1 sweet onion Medium, finely diced
  • 3 jalapeƱos diced, seeds, and veins removed for a mild taste
  • 1/4 cup jalapeƱo Pickled
  • 5 ounces cream cheese can use light or fat-free
  • 1 teaspoon smoked paprika
  • 1 cup grated cheddar cheese
  • salt
  • pepper
  • 2 tablespoons fresh chopped cilantro to garnish, optional

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 70 milligrams
  • Fat : 30 grams
  • Fiber : 10 grams
  • Protein : 18 grams
  • SaturatedFat : 14 grams
  • Sodium : 700 milligrams
  • Sugar : 11 grams
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