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Southern Green Beans with Ham and Potatoes

yield: 4 total time: 30 minutes
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Ingredients

  • 12 ounces Clifty Farm Country Ham diced
  • 1 medium onion finely chopped
  • 2 garlic cloves minced
  • 2 pounds fresh green beans washed, ends trimmed and cut into 1 ½ - 2 inch pieces
  • 2 pounds gold potatoes or small red, washed, then quartered or cut into eighths
  • 2 cups chicken broth
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • black pepper
  • salt

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 49 grams
  • Fat : 1.5 grams
  • Fiber : 15 grams
  • Protein : 14 grams
  • Sodium : 270 milligrams
  • Sugar : 8 grams
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