Jamie Oliver’s Christmas Roast Duck with Port Gravy

Ingredients

• 4 3/8 pounds duck Free Range Whole
• 2 sprigs fresh rosemary
• 1 nutmeg
• salt
• pepper
• 1 Orange or Blood Orange
• 4 cloves garlic
• 1 large red onion
• 1 celery stalk
• 2 carrots
• 13/16 inch ginger piece of
• 1/2 stick cinnamon
• 2 bay leaves
• 2 1/4 pounds potatoes Maris Piper
• 2 1/8 cups water or Chicken Stock
• 1 tablespoon plain flour
• 6 3/4 tablespoons port + 1 glass for the chef

Nutrition

• Calories : 2320 calories
• Carbohydrate : 62 grams
• Cholesterol : 380 milligrams
• Fat : 195 grams
• Fiber : 11 grams
• Protein : 62 grams
• SaturatedFat : 65 grams
• Sodium : 560 milligrams
• Sugar : 6 grams