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Crab Masala Goan Style

yield: 4 total time: 35 minutes
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Ingredients

  • 1 teaspoon red chili powder
  • 1 teaspoon turmeric powder
  • 1/4 teaspoon salt
  • 2 crabs
  • 1 cup grated coconut
  • 1 onion medium sized
  • 1 tomato medium sized
  • 5 garlic pods
  • 1 teaspoon coriander seeds
  • 1/4 teaspoon fenugreek seeds
  • 5 black peppercorns
  • 2 cloves
  • 3 red chillies
  • 1 inch tamarind piece of
  • 1 teaspoon Garam Masala
  • salt to taste

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 10 milligrams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 11 grams
  • Sodium : 390 milligrams
  • Sugar : 4 grams
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