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Jamaican Chicken Foot Soup

yield: 4 total time: 175 minutes
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Ingredients

  • 1 pound chicken feet
  • 1 pound chicken breasts 2 breasts or chicken necks
  • 3 sprigs thyme
  • 3 garlic cloves peeled
  • 5 quarts water
  • 3 stalks scallion tops and ends removed
  • 1 turnip root, chopped
  • 1/2 cup pumpkin or butternut squash, chopped
  • 1 cup baby carrots
  • 7 baby potatoes dutch golden, peeled
  • 1/2 onion chopped
  • 1 pepper scotch bonnet
  • 1 tablespoon allspice berries whole
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt
  • pepper

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 90 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 5 grams
  • Sodium : 470 milligrams
  • Sugar : 4 grams
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