Wilted Swiss Chard and Couscous Salad

Ingredients

• 2 1/4 cups Israeli couscous
• 2 1/2 cups water
• 1 bunch Swiss chard chopped
• 1 tablespoon olive oil
• 1 garlic clove peeled and left whole
• 2 lemons
• 1/4 cup olive oil
• 3/4 teaspoon salt
• 4 black pepper grinds of
• 1/2 pint cherry tomatoes sliced
• 1/2 English cucumber de-seeded and chopped
• 1/2 cup chopped parsley
• 1/2 cup chopped mint
• 4 scallions chopped

Nutrition

• Calories : 320 calories
• Carbohydrate : 51 grams
• Fat : 10 grams
• Fiber : 6 grams
• Protein : 9 grams
• SaturatedFat : 1.5 grams
• Sodium : 370 milligrams
• Sugar : 2 grams