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Country Swiss Steak!

yield: 4 total time: 70 minutes
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Ingredients

  • 2 pounds round steak cut in serving size pieces
  • 1 cup flour You won't use all of this, but need it to dredge each piece in to cover
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon black pepper
  • 1/4 cup vegetable oil
  • 1 sweet onion medium size, diced
  • 1 green bell pepper diced
  • 32 ounces tomatoes diced stews
  • 2 cups water
  • 1 tablespoon beef bouillon granules

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 130 milligrams
  • Fat : 41 grams
  • Fiber : 5 grams
  • Protein : 45 grams
  • SaturatedFat : 12 grams
  • Sodium : 150 milligrams
  • Sugar : 12 grams
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