Country Captain Chicken Slow Cooker

Ingredients

• 1 3/4 pounds boneless, skinless chicken thighs mine were frozen solid
• 2 granny smith apples peeled, cored, and diced, someday I want one of those peeler thingies
• 1 onion peeled and diced
• 1 green bell pepper seeded and diced
• 3 cloves garlic minced
• 1 tablespoon curry powder
• 1 teaspoon ground ginger
• 1/2 teaspoon kosher salt
• 1/4 teaspoon cayenne pepper
• 1/4 cup raisins or 2 T currants. I like raisins.
• 14 1/2 ounces diced tomatoes
• 1/2 cup chicken broth
• 1 cup white rice raw long-grain basmati, to add later
• 1 pound cooked shrimp fully, to add later, I used frozen already-shelled

Nutrition

• Calories : 420 calories
• Carbohydrate : 44 grams
• Cholesterol : 230 milligrams
• Fat : 5 grams
• Fiber : 4 grams
• Protein : 48 grams
• SaturatedFat : 1.5 grams
• Sodium : 540 milligrams
• Sugar : 12 grams