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Cottage Cheese Chicken Enchiladas

yield: 6 total time: 60 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 2 skinless boneless chicken breast halves boiled and shredded
  • 1/2 cup chopped onion
  • 7 ounces chile peppers chopped green
  • 1 ounce taco seasoning mix
  • 1/2 cup sour cream
  • 2 cups cottage cheese
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 12 corn tortillas 6 inch
  • 2 cups shredded Monterey Jack cheese
  • 10 ounces red enchilada sauce

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 60 milligrams
  • Fat : 24 grams
  • Fiber : 5 grams
  • Protein : 24 grams
  • SaturatedFat : 12 grams
  • Sodium : 1810 milligrams
  • Sugar : 8 grams
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