Methi Paneer - Cottage Cheese in Indian Sauce

Ingredients

• 1 cup cottage cheese – Cut into bite sizes pieces, Paneer
• 1/2 cup plain yogurt Make sure the yogurt is thick
• 1/4 cup fenugreek leaves Fresh, – Chopped, Fresh Methi
• 1 teaspoon ginger +Garlic Paste
• 4 tablespoons oil Any flavorless oil
• 1/4 cup water
• 2 onion Large, – Finely Sliced
• 2 tomatoes – Finely Sliced
• 1 tablespoon tomato paste –, If not available, can add tomato puree
• 1/2 green chilies Large, Julienne – Add as per taste
• 3 drops food color Orange
• 1 teaspoon turmeric Haldi
• 1/2 teaspoon cinnamon powder Dalchini
• 1 teaspoon garam masala Powder - Homemade OR Store bought
• 1 tablespoon coriander powder Dhania
• 1 tablespoon cumin powder Jeera
• 1 teaspoon red chili powder Powdered
• 2 teaspoons salt Powdered, As per your taste

Nutrition

• Calories : 250 calories
• Carbohydrate : 15 grams
• Cholesterol : 15 milligrams
• Fat : 18 grams
• Fiber : 3 grams
• Protein : 9 grams
• SaturatedFat : 3 grams
• Sodium : 1430 milligrams
• Sugar : 8 grams