Ingredients
- 1 tablespoon avocado oil or canola oil
- 1/4 cup all purpose flour
- 3/4 cup cornmeal
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 egg
- 1 cup buttermilk
Nutrition
- Calories : 140 calories
- Carbohydrate : 18 grams
- Cholesterol : 40 milligrams
- Fat : 5 grams
- Fiber : 2 grams
- Protein : 5 grams
- SaturatedFat : 1 grams
- Sodium : 330 milligrams
- Sugar : 2 grams
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