Ingredients
- 3 corn ears fresh, shucked
- 1 fresh chili to taste, jalapeno, anaheim, poblano or serrano
- 1 bell pepper
- oil for coating
- 1 cucumber medium fresh, chopped
- 1 tomato medium, chopped
- 4 ounces feta cheese crumbled
- 1 handful basil or herbs, minced
- salt and pepper, to taste
- 1 clove garlic crushed or fine mince
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 fresh lemon
- 1/4 teaspoon salt
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon soy sauce use Tamari for Gluten Free
- 1/2 teaspoon brown sugar
- 1 teaspoon balsamic vinegar
- 1/2 teaspoon paprika
- black pepper to taste
Nutrition
- Calories : 220 calories
- Carbohydrate : 20 grams
- Cholesterol : 20 milligrams
- Fat : 15 grams
- Fiber : 5 grams
- Protein : 7 grams
- SaturatedFat : 4.5 grams
- Sodium : 570 milligrams
- Sugar : 6 grams
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