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Creamy Cool Corn Dip

yield: 4 total time: 45 minutes
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Ingredients

  • 33 ounces corn mexi or fiesta, drained, The kind that has peppers added to it
  • 3 green onions diced
  • 1/3 cup light mayonnaise
  • 1/3 cup light sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon garlic salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 teaspoon sugar
  • corn chips Frito scoops or other

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 15 milligrams
  • Fat : 11 grams
  • Fiber : 8 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 190 milligrams
  • Sugar : 9 grams
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