Baked Corn

Ingredients

• 1/2 cup corn frozen, canned, fresh, whatever you’ve got
• 1 small egg or half a beaten large one, as usual
• 1 teaspoon butter because Uncle Robert also didn’t realize that margarine isn’t food
• 1/4 teaspoon flour
• 1 pinch chili powder
• 1 anise optional pinch
• 1 slice swiss cheese or probably whatever else: I doubt the Swiss is authentic
• 1/2 cup corn kernels
• 1 small egg or 1/2 beaten large egg
• 1 teaspoon butter
• 1/4 teaspoon flour
• 1 pinch chili powder
• 1 pinch anise optional
• 1 slice swiss cheese or whatever

Nutrition

• Calories : 150 calories
• Carbohydrate : 7 grams
• Cholesterol : 125 milligrams
• Fat : 9 grams
• Fiber : 1 grams
• Protein : 12 grams
• SaturatedFat : 4.5 grams
• Sodium : 300 milligrams
• Sugar : 2 grams