Mardi Gras Chicken

Ingredients

• 2 pounds diced chicken
• 1/2 cup diced onion
• 1 tablespoon oil Veggie
• 1/2 cup red pepper Diced
• 1 tablespoon minced garlic
• 1 teaspoon thyme
• 1 teaspoon paprika
• 1 cup brown rice
• 1 bay leaf
• 1 cup diced tomato
• 2 cups stock Veggie

Nutrition

• Calories : 350 calories
• Carbohydrate : 32 grams
• Cholesterol : 100 milligrams
• Fat : 9 grams
• Fiber : 2 grams
• Protein : 36 grams
• SaturatedFat : 2 grams
• Sodium : 230 milligrams
• Sugar : 4 grams