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Cooktop Cove

yield: 4 total time: 65 minutes
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Ingredients

  • 3 bell peppers cut into 2" pieces
  • 1 cup basmati rice uncooked
  • 1 pound ground beef
  • 2 cloves garlic chopped
  • 1 white onion small, chopped
  • 2 cups chicken broth
  • 1 1/2 cups tomato sauce your favorite
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon thyme
  • 1 teaspoon fennel seed
  • 1 teaspoon parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 ounces grated cheddar cheese

Nutrition

  • Calories : 780 calories
  • Carbohydrate : 60 grams
  • Cholesterol : 140 milligrams
  • Fat : 40 grams
  • Fiber : 6 grams
  • Protein : 45 grams
  • SaturatedFat : 20 grams
  • Sodium : 1170 milligrams
  • Sugar : 12 grams
  • TransFat : 1 grams
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